The minute you arrive in this studio you feel welcomed in a special way. All the teachers bring something different to the table, each with their own unique style. Caitlin's classes focus on strength and stability with challenging postures, always ensuring your alignment is correct. Lani spices up the weekend with dynamic flow pilates that will have you warm in minutes with an epic playlist. Rebecca's yoga classes will undoubtedly suit everyone. Her teaching style if fluid and graceful and will have every first-timer feeling confident. Mei's flow yoga is a combination of stretch and strength. Her dynamic energy gets your body moving easily, ideal for those (like me) who love vinyasa.