Boho Beautiful is a yoga & healthy lifestyle brand that provides all kinds of video content & digital programs aimed to help people raise their frequency & vibration. <3
“I’m grateful for your lessons that permit me to have a moment for my well being every day in everyplace and circumstances. And I appreciate a lot the places where you make this video because I can dream!”
“Easy to read and very informative. Their writing is so inspirational and loving and you can tell how much work and passion they pour into everything they do. I love my purchases and find them extremely useful. Big love to Juliana and Mark ❤️”
“The workouts and yoga practises Boho Beautiful is creating are amazing! Not only in the quality of exercises and how the workouts/ yoga sessions are designed, but also in the quality of videos itself: always great music selection, thoughtfull words at the begining/ end of each yoga session and beautiful filming locations. I love their guided meditations as well, they have helped me calm myself and find inner strength in most difficult times.”
“Juliana & Mark have put together an astonishing compilation of inspiring, nourishing and healing exercises for the body, the mind and the soul. Their yoga, pilates and meditation videos have become like a good friend of mine. I get up in the morning and start my day with them and at times I even end my day with them. The love & light radiating from them is a lovely frame for my day. Keep up the good work! I will keep following you and I definitely recommend you whenever someons asks me about my practice. Love & light from Germany, Christiane”
“I love all the bohobeautiful programs. I am a busy professional and mom of young kids and don't live in the US with easy access to a gym. I found all the programs an incredible way to fit in a hard, strengthening workout wherever i am with just a mat. I've been in many rural corners of Africa with a mat and Juliana... Feel the healthiest I've been in years. I just tried detoxify, excited to try a week more focused on the mindfulness and diet. Overall, I really liked it, and felt healthy and positive. Some minor suggestions to make it a bit easier to follow:
- I think it would be great to organize the whole program in an integrated way by day. I found it a bit cumbersome to flip between the program book for recipes, the smoothie/juice guide for 'lunch' and the yoga videos. Also meant i had to be with my computer or phone a lot. Would be easier to just have 1 place to look for everything I'd need on day 1, day 2, etc.
- i would have preferred to have a smoothie/juice for breakfast (also easier to integrate into a busy work day) then a meal for lunch (which i could pack if needed) and for dinner. It wasn't clear from the program guide if there was an intention to the smoothie being for lunch rather than for breakfast (ie, is this intentional to have as a mindful restriction/discipline, or can it be adjusted).
-Some more guidance on snacking would be helpful - it seems like a smoothie for lunch and lots of snacks would be a bit counter intuitive to the cleanse principle without a bit of guidance on amount and frequency.
Overall - another great program, and i liked the diversification of program options. a few tweaks would make it even stronger. great work!”
“I came across Boho Beautiful almost three years ago and have been doing their videos almost every day! They have brought an abundant amount of positivity and peace into my life – Juliana's yoga work out videos are something I look forward to doing every morning as apart of my daily routine. I couldn't thank them enough :)”
“Comfy and for a good cause. Winning! Supporting boho beautiful with a positive movement your shirt. while they have back on their tour to help plant trees. Love what y’all keep inspiring and spreading yalls love and light. ✨”
“The boho complete series changed my life. These
Daily workout routines completely changed my body and
My relationship to myself. I am so grateful to have found this
Program and such a wonderful teacher. The scenery, lifestyle choices,
And beauty really motivates me in my practice. The kindness
And compassion is also deeply felt from the videos. Thank you boho beautiful!!”
“Boho beautiful gives me inspiration to better improve my eating habits and creativity for my exercise. I purchased both boho beautiful complete and transform. I use these workouts to stay toned and flexible so that I can be my best self in all the other sports I do. I am looking forward to see what Mark and Juliana create next!”
“I ordered the boho beautiful in 10 days. I have been using it since I purchased it.I think it has been 3 years now and I am just now getting bored with it and wanting to purchase a new dvd set. I like how it is set up to where you can do the fitness, the yoga or the meditation or all 3. The plant based eating book was great too. I still use the recipes as well.”
“I've been following Boho Beautiful for 3 years now and am so grateful for their yoga and travel content AND delicious cooking tips! We love their plant-based cookbook. Simple and delicious. These recipes will keep your body energized and healthy for the longterm.”
“I love Mark and Julia’s exercise program. I bought the 10 day transformation program that comes with DVDs and a diet plan. I learned a lot and found some of the recipes encouraging. I have bought many, many exercise dvds and love this program because of the implementation of exercise, yoga, and meditative sequences for each day. It’s a very balanced system, I use it as my self care program to calm down before/after work.
In the past I’ve really struggled with DOMS, (I bought of Julian Michaels’ dvds and found my body in constant pain) and this program is both challenging enough and gentle enough where I don’t have to take days off because muscle tears/fatigue. She somehow intuitively knows how to separate the muscle groups per workout so you can keep up the momentum all 10 days. Whereas other programs focus on fatiguing as many muscle groups as possible to get results quickly, but cost you in risks for injury, and can tax the immune system as you recover.
I watch her videos both on YouTube and the dvds nearly every day.
I love her sequences for combining yoga and Pilates. I find it difficult with most instructors to get that balance of a workout and rejuvenation and she offers both. I feel like I understand my body so much better now through her program and find that I can take better care of myself.
I haven’t taken sick days from work in years and I attribute that to this combined program of implementing yoga, exercise, and mindful meditation. I’m hooked for life!”
