“I'm pleased with the initial benefits to TM that I've experienced from the first day of training. It's important to create an environment that reminds me of my in-person training so keep the room cool, very quiet, I wear my knitted scarf for warmth, and I light incense. I hope to continue to experience improvements in my overall well being. My list is growing. I love a clear, energetic mind. I believe I've learned how to maintain it.”
“TM is different from any other meditation practice I have experienced. Simple to learn, natural to experience and yet profound in results. I am calmer, more focused, experiencing more clarity as I move through my day. Other mediation techniques had been challenging to do. I now look forward to each TM meditation time.For me, TM has become as essential and as innate as breathing. So glad I said yes and followed the inner nudge.”
“I have had previous experiences with other meditation techniques, but neither felt successful nor benefitted by them, over time. In learning TM I felt the benefits immediately, and can already see that it is a valuable (and relatively easy) part of my daily routine. I have already experienced joy replacing depression, and look forward to seeing the impact on my blood pressure over time.”
“I have only been actively practicing TM for 2 weeks now and already I see a huge difference in my daily life. The stressors are all still present but my reaction to them is changing for the better. I'm calmer internally which allows me to make decisions from a less reactive place. I enjoy it and I look forward to my 20 minutes of peace twice a day. I couldn't possibly recommend TM more!!”
“Its difficult to put into words the impact of TM. It's a beautiful practice that slowly, quietly unfolds transforming your daily existence in a subtle way. One day I woke up after days into the program and softly noticed that even the way I made my bed was different - more mindful with reverence for the present. I imagine right now I'm collecting grains of sand twice daily and years from now my mind will sit upon this beautiful beach that I created with intention and oneness. Thank you, Maharishi.”
“We had a really amazing experience working with the TM teachers in Washington DC. They were thoughtful and patient with us, and we really couldn't have envisioned better teachers or a better experience.”
