It is fantastic! I am currently hard-core dieting. I have lost 3 stone so far in only a few weeks. Lo-Dough allows me to eat whatever I fancy or whatever the family is eating but an exceptionally low calorie and carb version. In the first week of using Lo-Dough I lost 6lb as opposed to the average of 2lb I had started to peak at. I have eaten pizzas, sandwiches, wraps, cakes, garlic bread, pancakes, quiche it is just so versatile and stops you feeling like you are missing out. It is literally the best thing to ever happen to me. I am going to subscribe and literally use it for the rest of my life until you stop making It! I recommend it to everyone!