Myoband supplements have been a complete game changer for me. Over the first lock down period I was sitting at 13st (Heavy for my height 5'3) I knew It was time to do something about my weight especially with regards to how Covid is effecting people that are over weight. I decided to purchase Myobands ultimate shred pack (Oblivion, CLA, Thermo fat burners) Along side this I cleaned my diet up and ate clean, I only allowed myself to eat unhealthy food on a Friday (I love my Cod and Chips) and then I targeted all the bad calories that I consumed on the Fridays with 16hrs of intermittent fasting every Saturday (This made sure all of those bad calories consumed on the Fridays were burnt. The results from this along with hitting my punch bag a couple of times per week, lot's of skipping and lifting weights a couple of times per week has resulted in a massive 3st 2lbs weight loss, I couldn't be more happy with my results! With out a doubt Myobands products have given my body all the nutrition that it required whilst cutting back on my Calorie intake, I highly recommend their products and I will keep using them 10/10 Myoband!