“Ashley has been there for me for over two years. She guided me through my mom’s death and recently has been there for me through some major surgeries. She texted me constantly, cheered on my recovery, has helped me get back to working out after being laid up for six months. I love when she sends videos and answers me the same day if I have a question. She has changed my workouts a lot as I got stronger from my surgeries. She’s just pleasant and I feel she gets me! I’m glad she’s my coach.”
“I had started learning about nutrition and strength training on my own. Getting a coach really helped me stay on track and learn the importance of making sure to get enough protein.”
“Taylor helped me learn so much. She helped me in my bad weeks and cheered me on in my good ones. She never stopped teaching in the 6 months I had her!! I love the app and loved the training. I have tools that I will continue to use from now on!!”
“My coaching experience continues to be great. I have an awesome relationship with my coach. She is a great sounding board and keeps it personal! Lisa is super supportive, motivating, and encouraging. We both share many interests and the same sense of humor!”
“My coach has been the perfect fit for me. She is very motivating, encouraging and has great suggestions. I have made so many positive changes thanks to her!”
“I was matched with a coach that is just perfect for me. I specifically requested a single mom around my age so that I could work with someone that really understood some of the challenges I was facing and help me navigate through them. I was farely well versed in nutrition and fitness, I just couldn't quite "get it together". My coach beautifully put all the pieces together over time as well as provided incredible support and encouragment. Looking back I love how she started so simple but then progressed as I was ready for it. She guided me on my journey, but I was always the one in the lead. I feel discovery is very important and aides in success. This has been more than just macros and fitness plans. It truly has been life changing.”
“So glad I finally made the choice to sign up for nutrition and fitness coaching six months ago! I pretty much have known what to do (but wasn’t doing it). The tracking, accountability and support have made a huge difference and I have seen consistent progress for the last six months.”
“My coach was extremely nice and supportive. The reason for my rating was that my experience though good- never felt like it was above what I expected. I felt like the weekly Checkins weren’t that beneficial - I didn’t have a lot of take away or aha moments. It seems like when I asked a question the responses were vanilla as opppsed to being super insightful. Again- I really liked her personally but I’m looking to find a coach that not supports me but motivates me.”
“Amanda continues to be responsive and accurate with her coaching. She is well suited to my personality and has excellent recommendations for roadblocks I might encounter. She is proactive about sending information she thinks I might find helpful or interesting. She provides focused, accurate, evidence/science based answers to my questions. My outlook, knowledge level, skill set, goals, and overall attitude have evolved in an overwhelmingly positive way since I started coaching. I recently renewed for a 12 month contract. This has been life changing in the most positive way.”
“Prior to joining Macros Inc, I had tried all
Kinds of diets, workouts and a variety of plans but nothing worked as effectively as my experience with my coach from Macros Inc. My coach (Colin Wolfe) was AMAZING. I was skeptical at first about how this virtual training and macro tracking would work but it felt seamless. The support through messages, emails and video messages, weekly check-ins, check-ins on the weekend… I never felt lost or alone in this process. I started with Macros in Nov 2023 for 6 months and I have lost 16.6 lbs and lost 10+ inches all over. I am planning to compete in bodybuilding and I am planning to rejoin post show.
Thanks to Macros Inc and Coach Colin!!”
“My coach meets me where I am. I didn't have a lot of weight to lose, but I needed accountability so that I wouldn't put the weight back on. She has been awesome with her suggestions and support through all the daily ups and downs.”
“I have had the best time of my life all thanks to MACROS INC and meeting the most amazing person REGINA HAVALOVA
Regina has changed my life for the better ... my exercise program has been nothing short of exceptional she has hit the mark every single time
Regina has taught me that life is to be lived and food is apart of that so is the odd drink ... so to be in total control of my social outings is a God send
I am 54 and have been with MI since March 2022 ... I love powerlifting and I am now just starting jogging... if someone would of asked me 10 years ago what I'd be doing today I would never of said powerlifting and jogging
What an experience this is... life changing for the better ... and to connect with my coach on a personal level is awesome ... for anyone who reads this and is thinking I can't do this its just another way to lose weight your wrong.... you can do this and u will lose weight ... and hopefully like me find something that you like ... I just dont like it... i LOVE IT!!!! GET THE COACH AMD CHANGE YOUR LIFE ... hugest shout out to REGINA and all the fantastic crew at MI .... keep up doing such an amazing job ❤️❤️❤️❤️❤️”
“My coach, Brittany, has been a lifesaver throughout my journey to improve my health, strength, performance, and mental health.
When we first started working together, I was having difficulty in processing my grief from losing my daughter. I lost myself and felt guilty because I was still here, and I felt she deserved to have a life. With time, though, I started to understand that nothing was going to bring her back but that I could honor her most by taking good care of my health and being that role model I wanted to be for her.
I felt so much better emotionally and physically when I got serious and started lifting weights, moving more by getting in regular steps, and sometimes cardio, while prioritizing protein and healthy carbs to fuel my energy. These are habits that have become non-negotiable as I feel amazing and stronger at age 61 than I did in my younger years.
I have learned so much about myself and my relationship with food. I am in a better place physically, mentally, and emotionally. I absorbed everything from her feedback, articles, videos, etc. that she sent. She has encouraged me so much to get rid of my “all or nothing” mindset and I love her mantra -- “progress, not perfection.” It used to be one day of going off plan would derail me for days. Now, I shake it off and get back on track for the next meal, day or whatever it may be. She has helped me build in regular “diet breaks” that have helped my body push through those dreaded plateaus.
I have learned to be less focused on the scale and more on how I feel and the body re-compositioning changes that have taken place. I used to want to give up when I didn’t see big drops on the scale; now I know it’s a journey and the changes are small but real & long lasting. I didn’t do this for a one-time event; this has become my lifestyle for the rest of my life and I’m ready for it. Brittany was instrumental in helping me change my life and I am so grateful to her.”
