“I was skeptical of the entire process at first. I had tried counting Macroās before and gave up after a month or so. Macroās Inc. offered a special at the time and I signed up for Nutrition only coaching. Attempting to lose 15-20 lbs. I was assigned Coach Andrew, who has helped me through the process. At this point I have lost approximately 22lbs. I also added the fitness portion and have been very happy with the progress Iām making!
I didnāt think I could lose the weight at 65 and in menopause. I needed the assurance and accountability of Coach Andrew to keep going and to trust the process. I have been super happy with the progress I have made and continue to make. I have to say that getting a coach was one of the best decisions Iāāve made on this journey to lose weight! I donāt believe I could have stayed the course on my own!”
“Brittney had been an amazing coach throughout my fitness journey. Sheās super responsive and encouraging and i can tell she is tailoring her coaching specifically to me and my life and my goals. She listens to me and takes into account my thoughts but also pushes me when i need it.”
“Jacqui is a kind and patient voice that provides the encouragement needed. She reminds me that gentle self awareness is, in my words, TONS better than zoning out!”
“I love the new daily journal which allows for better communication with my coach! She can see
My day to day journey which helps with more insightful coaching. More data points to dig into!”
“I have found Macros Inc coaching to be worth the money. Coach Carly has really tried to help me change my relationship with food. I have had diet mentality for as long as I can remember so it is not easy changing your mindset.”
“My coach is great but I am having troubles with the mindset and succeeding with food. Exercise is good. I just wish I had a success story. Maybe I don't know how to utilize my coach to the fullest.”
“Coaching is just what I needed. Inhave tried every diet since I was 15. I was always successful at losing the weight, but never keeping it off. The process of losing the weight was so restrictive that I was always crabby. The process with Macros has been so eye opening. My coach helped me figure out where I was going wrong and how to be successful. There is such a thing as good freedom. I love the tracking app and teaching that goes along with Coaching. It's been such a positive experience. I love that she is going to teach m how to do maintenance.”
“I started with nutrition only coaching and have lost a total of about 18 poundsā¦give or take depending on the day. I moved to complete coaching in February. I have learned so much from my coach, Brittany. I would recommend coaching to anyone who is ready to make a change. It 100% works if you do the work. I have reached my goal weight and have maintained it for about 4 months now. I have gotten so much stronger and more confident in the gym with my lifting. It has been a great experience overall for me.”
“I have been in perimenopause since 2021. I had been losing and gaining the same 5 lbs for over 18 months. My mood suffered, my stress levels suffered, my energy suffered. I "avoided" foods and would throw in the towel each and every time the scale went up despite my efforts. I hired a coach and went in being very optimistic. I filled out the intake form with 100% raw honesty and Catharine was matched with me. When you hear about a match made in heaven, this would be an example. She had been where I am so her empathy is a God's send. I love how she communicates and how she shares her advice with me. Now everything is making sense. I never trusted the process. I always gave up before I had a chance to trust the process. I have lost 8.5 pounds in 2 months and am down over 5 inches. I love going out in social situations and I am not afraid to eat this or that. I never feel deprived, I enjoy food much much more because there is so much more food for me to enjoy now that I am not avoiding any. And this is not all about the scale.....My mood, energy and stress levels have improved 100%. It is so liberating!!! One of the best decisions I have ever made was hiring a macros coach.”
“I had been following on Facebook the macros group and trying this out on my own. Decided to give the free 2 week coaching trial a go and man was it life changing! Eugene has been the ABSOLUTE biggest supporter. I never worry about reaching out or feeling dumb with my questions. He gives great, REALISTIC advice and quick learning snapshots that will help me keep this life style for the long hall. I do NOT feel in any way, shape, or form like I am dieting. I am able to splurge and celebrate (3 wonky days in fact for my birthday) and still get right back on track. Iāve learned how to take the ups with downs and to look at the overall weekly progress. I have never been happier!”
“The first time I had coaching, I had Derek Saunders. Had a great experience. Lost 18 to 20ish lbs. My goal was really fat loss. Wanted to get a little leaner in the legs, but had to get out due to cost, and felt that I had a good grasp of what I needed to do. Enter C-19 + no coach = gained weight back.
The second time, I was with Ally DeWolfe. She is phenomenal, and I really clicked with her, but I only lost maybe 7 to 10 lbs. I am honest enough to say that it was 100% me. I just didn't have the motivation to stay on track - I love wine and didn't want to stop having wine with dinner - and it was killing my goals, so after a few months of no changes, I got out of the program. I gained some great knowledge from Ally, and if I came back to Macros inc, I would 100% ask for her.”
“My current coach is the best! She gives so much thought to my weekly reviews and is very responsive to messages throughout the week. I love the support she gives and the abundance information she supplies.”
“This is my second time doing coaching with Macros, Inc and my first time with the amazing, Coach Melissa Hayes! When I started nearly 5 months ago, I was about 10 pounds away from my goal. I knew what to do, but I needed the accountability. April was a challenging time of year for me to enroll and tackle the final weight loss because we had a lot of travel plans coming up, but I always hear, ātime will pass anywaysā so I figured it was worth a shot. Melissa has kept me focused throughout the summer when I would have likely stalled and is always checking in with me. She has talked me off the ledge when I was ready to give up and go to maintenance and always seems to send me a video message when I need it most and itās just the push I need to dig a little deeper. She has taught me so much and really encouraged me to take a look at the things that were holding me back. Once I did those things, everything really came together. With her constant encouragement, guidance and support I have been able to pass my weight-loss goal and will soon enter maintenance. I am so thankful for Melissa for constantly pushing me to be a healthier version of myself!
Pictures are from a couple months before starting with a coach the 1st time in November 2022 to starting with Melissa in April to today.”
“I donāt have drastic weight loss pictures to share because I was already well within the acceptable range for my height and frame when I decided to formally hire a Macros Inc coach. Having followed the group for well over a year, I already knew how to track and knew of the importance of exercise. Despite all of this, I found that my A1C levels kept rising, putting me into the prediabetic range. I needed someone to help me tweak my plan. I already knew how to track and knew that I needed to exercise, and for the most part, I did. But what I really needed was someone to help me figure out how to keep it all together when life hits the fan, which was happening more frequently than I cared to admit.
Andrew Pascoe has been great about formulating both nutrition and exercise plans that help me to better regulate my insulin resistance despite the hectic circumstances of my life at this point in time. I especially love the flexibility heās shown in helping me find accountability measures that fit with my unpredictable schedule and that donāt further stress me out. I also appreciate that heās teaching me how to see the small wins when I become frustrated with my inability(at this point in time) to hit optimal nutrition/exercise goals. Iām happy to report that my latest lab work showed that my A1C levels decreased a 1/10th of a point. Two more tenths of point in reduction and Iāll be back in normal range!”
“I had been following on Facebook the macros group and trying this out on my own. Decided to give the free 2 week coaching trial a go and man was it life changing! Eugene has been the ABSOLUTE biggest supporter. I never worry about reaching out or feeling dumb with my questions. He gives great, REALISTIC advice and quick learning snapshots that will help me keep this life style for the long hall. I do NOT feel in any way, shape, or form like I am dieting. I am able to splurge and celebrate (3 wonky days in fact for my birthday) and still get right back on track. Iāve learned how to take the ups with downs and to look at the overall weekly progress. I have never been happier!”
