MyBodyTutor is an excellent way to change behavior. I lost weight but more importantly I discovered a new way to behave around food. Lenora, my Tutor, was extraordinarily helpful in guiding me to make better choices and helping me embrace all sorts of different ways to move my body. It was never a chore, always fun and challenging. I’ve tried many programs over the years but this is the first time I feel I have made a significant and sustainable shift in my approach to health. I highly recommend gifting yourself with this life changing experience. Julie