I’ve struggled with my relationship with food for years – it was always my go-to in times of stress, celebration….whatever! But, as a very active person, my weight never got too out of control. That being said, I recently underwent total knee replacement surgery and the recovery was extremely difficult. For months I was unable to do the activities I had been doing for years, and of course, feeling depressed and immobile, food helped me through and I started putting on weight. As I began to recover and do the activities I had been doing pre surgery, I still couldn’t lose the weight that I had put on and couldn’t find the motivation to do anything about it…until I found MyBodyTutor. MyBodyTutor was exactly what I needed to jump start my journey. The daily accountability with my coach Amy was just what I needed to stay on track. Her tips and guidance kept me going and I feel like I’m finally “getting it” when it comes to eating healthy and not using food as a panacea. The daily emails that Adam sends out seem to speak directly to me. I would recommend this program to anyone who struggles with food. It’s not a diet, but a journey that will lead to a better relationship with yourself (and food!).