I strongly recommend My Body Tutor to help with weight loss. I have always been a very active/athlete growing up and ate a balanced healthy diet. However as the years went on I continued to gain little by little. I was diagnosed with hypothyroidism and menopause which made things even more difficult. I tried different diets and only starvation (600 cal a day) worked but not a sustainable solution. I became very frustrated and decided to try My Body Tutor. They paired me with a coach that has gone through the same issues I have and we were able to find a sustainable strategy. I’m back in my size 6-8 and so happy. I am forever grateful to My Body Tutor!