Signing up for MyBodyTutor was truly one of the best decisions I could have made. I learned so much about myself and the psychology surrounding food. After being stuck for so long with cravings and not making progress with my physical goals, it was so surreal to start seeing improvement. But the difference between this and other programs is the long-term changes. I'm no longer eating to limit and deny myself, but my mindset is to truly care for my body and mindfully make my food decisions. Adam's heart is in this program, and the emails he sends are chalk full of wisdom and ah-ha moments. And my personal Body Tutor, Kirklin, became a good friend and held my hand as I learned to stand on my own again. 10/10 recommend them!